Month: February 2021
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FOAM ROLLERS
First time using this on my calves this morning and I have to say, they feel better already. I did jump rope yesterday and my calves were super […]
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- KETTLEBELLS
Spicing up my at home workout with some kettlebells. - FOAM ROLLERS
First time using this on my calves this morning and… Read more: FOAM ROLLERS - POSES FOR
Childs Pose, Bridge Pose, and Handstand
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