I’m Christina. In 2009, I completed a 200-Hour Foundational Yoga Teacher Training Program with a Yoga Alliance School in Larchmont Village, California. I started my consistent health and wellness journey about a decade before getting certified to teach. My practice has evolved over the years and my teaching style is all-embracing. The sessions you will receive are not yoga per se. There will be a uniquely diversified integration of weight training, poses, dance, exercises, and guided focus created specifically for you. I connect life experiences, lessons and blessings, and the study of feminine and masculine essences into the routines designed uniquely for your benefit.
I believe that the details matter, along with perception, and goodness in being and in action. It is my mission to share these aspects with you on many levels, whether it be soul or in fitness. Different seasons in our lives have different needs and goals. Together we can formulate an action plan towards positive results and transformation for wellness.
I teach, but most importantly, I hope to inspire, support, and encourage you along the way…to show you some love, Ya Gotta Love. 🙂