Weight training, dance, poses, and exercises.
Aromatherapy, color therapy, sound therapy, relaxation techniques, and creative visualizations.
Connecting the lessons, blessings, and the study of feminine and masculine essence for your benefit.
I’m Christina, a certified 200-hour yoga teacher who brings you remote classes and customized health and wellness packages. I offer a uniquely diversified integration of weight training, poses, dance, exercises, and guided focus created specifically for you. My teaching style is all-embracing and the lessons you will receive are not yoga per se, it’s a movement fusion. A hybrid, grounded in poses and expanded with strength training and dance. Evolving beyond the physical and into a deeply transformative experience tailored to your learning style and life.
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