WORKOUTS
Weight training, dance, poses, and exercises.
HOLISTIC REMEDIES
Aromatherapy, color therapy, sound therapy, relaxation techniques, and creative visualizations.
LIFE EXPERIENCE
Connecting the lessons, blessings, and the study of feminine and masculine essence for your benefit.
I’m Christina. In 2009, I completed a 200-Hour Foundational Yoga Teacher Training Program with a Yoga Alliance School in Larchmont Village, California. I started my consistent health and wellness journey about a decade before getting certified to teach. My practice has evolved over the years and my teaching style is all-embracing. The sessions you will receive are not yoga per se. There will be a uniquely diversified integration of weight training, poses, dance, exercises, and guided focus created specifically for you. I connect life experiences, lessons and blessings, and the study of feminine and masculine essences into the routines designed uniquely for your benefit.