Pelvis Region Guided Focus

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Ya Gotta Love Guided Focus

The pelvic region is associated with desire, imagination, emotions and sexuality.

Color: Orange 

Location: Abdomen

Poses: Triangle and Forward Bends

Practice these poses with intent to release the areas of imbalances such as jealousy, addictions or low back pain. You can envision more balance, the color orange, and the abdomen area.