Ya Gotta Love with Christina DaRe

WORKOUTS

Weight training, dance, poses, and exercises.

HOLISTIC REMEDIES

Aromatherapy, color therapy, sound therapy, relaxation techniques, and creative visualizations.

LIFE EXPERIENCE

Connecting the lessons, blessings, and the study of feminine and masculine essence for your benefit.

LATEST POSTS

Product Finds, Weights
KETTLEBELLS

Spicing up my at home workout with some kettlebells.

Product Finds, Rollers
FOAM ROLLERS

First time using this on my calves this morning and

Heart & Mind Care, Poses
POSES FOR

Childs Pose, Bridge Pose, and Handstand

Hip Flexors, Poses, Strengthening
HIP FLEXORS

Hip hip horray!

Inspiration
OPPORTUNITIES

Let’s encourage each other to seek the good in all